Weigh In record (no journal entry) for 17 March 2013
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169.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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2040 kcal
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Fat: 110.40g | Prot: 114.68g | Carb: 154.94g.
Lunch: key line edy's, whole wheat bread meijer, bbq sauce, egg, ground beef, rib tips. Dinner: cookie nut, apple pecan salad. more...
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losing 1.9 lb a week
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bobtheazn's weight history
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