Weigh In record (no journal entry) for 10 September 2010
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278.0 lb
Lost so far: 1.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2010:
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1427 kcal
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Fat: 34.82g | Prot: 57.20g | Carb: 226.63g.
Breakfast: Orange Juice, Milk, Special K Blueberry Cereal. Lunch: Biscuits, Diet soda, potatoes, Carrots, Pork Chops. Dinner: Baked Lays Potato Chips, Tomato, Turkey Bologna. Snacks/Other: yogurt. more...
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4767 kcal
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Activities & Exercise:
Music playing - 5 hours, Walking (slow) - 2/mph - 4 hours, Shopping - 2 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Myssie Whitman's weight history
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