Myssie Whitman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Tue 14th: 661 * 28%
fat: 18.54g
|
protein: 38.14g
|
carbs: 82.56g
4417*  3756
Mon 13th: 993 * 41%
fat: 35.09g
|
protein: 53.13g
|
carbs: 118.67g
4472  3479
Sun 12th: 1522 * 63%
fat: 49.38g
|
protein: 91.92g
|
carbs: 175.70g
4316  2794
Sat 11th: 1030 * 43%
fat: 23.48g
|
protein: 59.74g
|
carbs: 152.31g
3760*  2730
Fri 10th: 1427 * 59%
fat: 34.82g
|
protein: 57.20g
|
carbs: 226.63g
4767*  3340
Thu 9th: 1512 63%
fat: 49.96g
|
protein: 58.46g
|
carbs: 213.38g
3256*  1744
Fri 3rd: 759 -
fat: 26.79g
|
protein: 35.84g
|
carbs: 92.43g
- -

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