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Ummmmm, seems like I should've stayed away from IHOP for awhile lol.
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265.6 lb
Lost so far: 8.4 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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1506 kcal
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Fat: 103.58g | Prot: 74.19g | Carb: 74.60g.
Breakfast: Kraft Mayo, Boiled Egg, StarKist Foods White Albacore Tuna in Water, Pepperidge Farm Hearty White Farmhouse Bread. Lunch: Chili's Classic Ribeye, Caesar Salad with Romaine, Marketside Grilling Asparagus. more...
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gaining 14.0 lb a week
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00 TCLogan's weight history
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