Weigh In record (no journal entry) for 19 January 2020
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123.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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2349 kcal
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Fat: 73.75g | Prot: 75.84g | Carb: 364.22g.
Breakfast: Nectarines , Fruit. Lunch: Pizza Pizza Pepperoni Pizza (Medium). Dinner: Potato, Superstore Italian Buns, Cheese, Heinz Tomato Ketchup. Snacks/Other: Christie Chips Ahoy!, Oreo Double Stuff, Pinty's Chicken Wings , Chapman's Rainbow Sorbet, Vegetable Soup (Home Recipe), Cantaloupe Melons , Fruit, Tim Hortons Iced Capp with Cream (Small). more...
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losing 7.0 lb a week
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Jenna.lightning's weight history
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