Weigh In record (no journal entry) for 10 September 2010
|
226.3 lb
Lost so far: 11.7 lb.
Still to go: 56.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2010:
|
247 kcal
|
Fat: 8.38g | Prot: 13.07g | Carb: 30.07g.
Breakfast: skim milk, Coffee, pizza. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hudsongal's weight history
|