Weigh In record (no journal entry) for 10 September 2010
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270.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 September 2010:
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1714 kcal
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Fat: 76.35g | Prot: 80.18g | Carb: 200.05g.
Breakfast: honey, peaches, oatmeal. Lunch: Pork Cracklin Skins Strips, Baked or Broiled Catfish, basil and oregano rice vinger. Dinner: Oil Popped White Popcorn, Spinach, Chicken Drumstick (Skin Not Eaten), Baked or Broiled Catfish. Snacks/Other: Pork Cracklin Skins Strips, Nectarines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lo-carb Monster Energy, Bananas, Raw Almonds. more...
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