Weigh In record (no journal entry) for 18 January 2020
Diet Calendar Entry for 18 January 2020:
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939 kcal
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Fat: 10.66g | Prot: 45.68g | Carb: 167.56g.
Breakfast: Batch Turkish Coffee Masala 20 August 2017, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Tea (Brewed). Dinner: Garlic, Spice Lab Himalayan pink salt fine grain, Cabbage vegetable soup 2017 12 24, Black-eyed peas 2020 01 17 (17 Jan), Caesar Dressing, Salad Spinach 2020 01 17 (Jan 17), Russet Potatoes (Flesh and Skin). Snacks/Other: Youtheory Collagen, Osteo Bi-Flex Joint Health Triple Strength, Golden Paste, Vitacost Psyllium Husk Powder. more...
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