Weigh In record (no journal entry) for 18 January 2020
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136.2 lb
Lost so far: 2.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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466 kcal
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Fat: 11.83g | Prot: 34.86g | Carb: 56.02g.
Breakfast: Café com Açúcar. Lunch: Suco de Maracujá, Quero Feijão Carioca , Macarrão sem Carne com Molho de Tomate, Coxa de Frango, Repolho. more...
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steady weight
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TatiaMiranda's weight history
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