Bella2010's Journal, 10 September 2010

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Weigh In record (no journal entry) for 10 September 2010

159.2 lb Lost so far: 13.0 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2010:

605 kcal

Fat: 11.76g | Prot: 60.51g | Carb: 73.69g. Breakfast: Proti Diet fruit punch, BarWise, Water . Lunch: California Club (Half). Dinner: orange, Grilled Chicken (Skin Not Eaten). Snacks/Other: water. more...

1759 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.5 lb a week

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Bella2010's Journal, 10 September 2010

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