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Was te verwachten gisteren niet naar de toilet geweest en friet en frikandel in de airfryer gehad en was ook nog niet zo lekker
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249.1 lb
Lost so far: 23.4 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2020:
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84 kcal
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Fat: 2.20g | Prot: 7.00g | Carb: 11.20g.
Breakfast: Aldi Kipfilet met Tuinkruiden, Pickwick Rooibos Thee, Jumbo Luchtige Crackers Naturel. more...
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gaining 1.5 lb a week
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