Weigh In record (no journal entry) for 16 March 2013
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145.7 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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722 kcal
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Fat: 25.01g | Prot: 17.97g | Carb: 104.59g.
Lunch: yaourt danone, gratin pomme de terre, ratatouille. Dinner: tomate . Snacks/Other: croissant, son d'avoine, compote allégée, galette de riz, nutella. more...
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gaining 3.5 lb a week
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alika08's weight history
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