Dulce1984's Journal, 28 September 2008

So I figured out the reason for the stall and am happy to say that I broke through it! Lost 3.5 lbs this week and am so excited to be back on track. My mini goal was to be 170 lbs by today but I'm more than ok with 172.5. That's a total of 22.5 lbs lost since I started Atkins two months ago to this very day! The Atkins products were the stall and now I know how to use them properly. Yesterday I had one as a meal replacement for lunch since I didn't get a chance to eat anything. That will be my only one for the week (hopefully).

So today I am getting my hair done, getting all dolled up and going to take pictures with my family. I hope they come out great. This will be our first professional pictures and I'm nervous. Plus I have a huge-mungo pimple on my chin that decided to come out yesterday. Just in time! Hope I can cover it up with make-up. We also have a dinner party tonight with dancing after and the girls are going to stay with my mother-in-law. My eldest will be fine but I am soooo worried about my baby. She is so attached to me and I'm nervous she will be crying the whole time. I guess we'll just have to give it a shot and if she is inconsolable we'll leave.....Hope all goes well. Wish me luck!
172.5 lb Lost so far: 12.5 lb.    Still to go: 37.5 lb.    Diet followed 100%.

Diet Calendar Entries for 28 September 2008:
320 kcal Fat: 18.00g | Prot: 30.00g | Carb: 8.00g.   Breakfast: Atkins Advantage Shake. Lunch: Atkins Advantage Shake. more...
2510 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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Comments 
Great job on the loss thats really good! 
28 Sep 08 by member: teeoh
Congrats! That's an awesome job! Sounds like you are going to have quite the celebration too! Have fun!!! 
28 Sep 08 by member: acastiglione
WoHoo! I know you are relieved to finally be off that pesky flatland! 
28 Sep 08 by member: Simavision
You did it!!! Its funny how those little things can just stop us in our tracks!! You are doing great!  
28 Sep 08 by member: Paige E
How great that you figured out what the problem was. I am so happy for you! Have fun at the party!  
28 Sep 08 by member: sararay

     
 

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