Anitae403's Journal, 15 March 2013

345.0 lb Lost so far: 53.5 lb.    Still to go: 165.0 lb.    Diet followed reasonably well.

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403 kcal

Fat: 22.30g | Prot: 38.34g | Carb: 10.56g.   Breakfast: Vanilla Pudding. Lunch: Hungarian Salami, Real Mayonnaise, Hard-Boiled Egg. Dinner: Stir-Fry Vegetables, Firm Tofu. more...

4305 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...