Weigh In record (no journal entry) for 27 September 2008
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242.5 lb
Lost so far: 1.5 lb.
Still to go: 43.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 September 2008:
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1081 kcal
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Fat: 41.69g | Prot: 66.16g | Carb: 110.11g.
Breakfast: red grapes, banana, biscuit, Bacon. Lunch: onion rings, cheddar cheese , tomato, lettuce, tortilla, chicken. Dinner: cucumber, tomato, lettuce, ribeye. more...
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3084 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Stretching (yoga) - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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fluffy e's weight history
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