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It's Christmas Eve and I wanted to wish all my family and friends, the magic of Christmas. May the love in your heart double, the twinkle in your eye shine brighter and when you lay your head on your pillow tonight, dreams will be sweet and filled with the magic of Christmas!
Love to you all,
Carolyn
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151.0 lb
Lost so far: 74.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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557 kcal
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Fat: 34.18g | Prot: 20.01g | Carb: 40.07g.
Breakfast: Baileys Original Irish Cream, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Guacamole, Tamale with Meat. Snacks/Other: Atkins Chocolate Coconut Bar . more...
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steady weight
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