Weigh In record (no journal entry) for 16 January 2020
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156.5 lb
Lost so far: 28.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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442 kcal
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Fat: 10.08g | Prot: 7.76g | Carb: 80.33g.
Breakfast: Lichia. Lunch: Queijo Meia Cura, Da Terrinha Tapioca. more...
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gaining 0.4 lb a week
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vanessamedeiros1's weight history
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