Snazlo's Journal, 30 May 2010

203.4 lb Lost so far: 2.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1495 kcal

Fat: 53.10g | Prot: 80.27g | Carb: 141.97g.   Breakfast: Nonfat Blueberry Greek Yogurt, Triple Berry Smoothie (Pouch), Coffee. Lunch: Black & Blue Burger. Snacks/Other: Sea Salt Bagel Chips, Muscat Wine . more...

2247 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...