Weigh In record (no journal entry) for 16 January 2020
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186.3 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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278 kcal
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Fat: 10.01g | Prot: 8.42g | Carb: 40.88g.
Breakfast: San Jorge Salame Italiano, Lider Ciabatta Toscano, Frutillas. more...
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losing 7.7 lb a week
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Joyahumada's weight history
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