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Amazing, for first time in my life I managed to control my holiday eating. Thought I was maintaining my weight. didn’t realize I would drop. I’m now beginning to wonder if my scale is working properly....
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156.5 lb
Lost so far: 33.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
losing 0.9 lb a week
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