Weigh In record (no journal entry) for 14 January 2020
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151.8 lb
Lost so far: 17.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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102 kcal
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Fat: 5.00g | Prot: 7.50g | Carb: 6.75g.
Dinner: Sabra Roasted Red Pepper Hummus, Chobani 0% Plain Greek Yogurt (8 oz). more...
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steady weight
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hickorynut's weight history
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