Weigh In record (no journal entry) for 09 September 2010
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180.6 lb
Lost so far: 3.2 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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2026 kcal
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Fat: 82.87g | Prot: 102.55g | Carb: 219.77g.
Breakfast: 2% Fat Milk. Lunch: brussels spourts, pork sirloin chop, margarine, red potato, Lemonade. Dinner: Salsa, velveeta cheese, egg, ham patties, Potatoes O'Brien. Snacks/Other: Strawberry lemonade Frooties. more...
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losing 8.4 lb a week
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mjy_goCubs's weight history
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