JczTampa's Journal, 09 September 2010

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Weigh In record (no journal entry) for 09 September 2010

270.5 lb Lost so far: 4.9 lb. Still to go: 60.5 lb. Diet followed poorly.

Diet Calendar Entries for 09 September 2010:

1344 kcal

Fat: 48.44g | Prot: 66.09g | Carb: 168.50g. Breakfast: monster lo carb. Lunch: sprite. Snacks/Other: white bread, Peanut Butter. more...

3008 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 3.5 lb a week

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JczTampa's Journal, 09 September 2010

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