Weigh In record (no journal entry) for 13 January 2020
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307.1 lb
Lost so far: 0 lb.
Still to go: 88.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2020:
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654 kcal
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Fat: 21.08g | Prot: 22.92g | Carb: 72.43g.
Breakfast: Lasagna with Meat. Snacks/Other: OROS Orange Juice, Willards Flings (Small Packet). more...
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gaining 0.4 lb a week
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