kcope56's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
280.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
1960 kcal Fat: 62.97g | Prot: 90.41g | Carb: 255.62g.   Breakfast: Plantation Mint Tea, Raisins, Instant Hot Cereal. Lunch: Plantation Mint Tea, 12" Deep Dish Pepperoni Feast Pizza. Dinner: Macaroni & Cheese as Packaged, hotdog. Snacks/Other: cabbage sou[. more...
3494 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet kcope56's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kcope56's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.