Weigh In record (no journal entry) for 08 September 2010
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167.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2010:
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1533 kcal
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Fat: 53.67g | Prot: 45.93g | Carb: 226.64g.
Breakfast: APPLE SAUCE. Lunch: FRESH MIXERS. Dinner: Kosher Dill Pickles, KRAFT REGULAR SLICE CHEESE, Original BBQ Sauce, WHEAT BREAD, TYSON CHICKEN PATTY. Snacks/Other: Ginger Ale (Can), Mr. Goodbar made with Chocolate and Peanuts. more...
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gaining 1.6 lb a week
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