Seamyst67's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
298.0 lb Lost so far: 0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
1335 kcal Fat: 41.00g | Prot: 60.50g | Carb: 186.00g.   Breakfast: Fiber Plus Bar. Lunch: Chipotle Low Fat Mayonnaise, pepperidge farms deli flats 7 grains, Smoked Turkey Breast. Dinner: Pepperoni Pizza, Anytime Selection Pepporoni Minis. Snacks/Other: Baked Doritos, Mini Babybel Light Original, Mini Babybel Light Original, Iced Skinny Flavored Latte (Grande). more...
3293 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 22.8 lb a week

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