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Back home, checking to see if there's any huge difference between my scale and the one where I was staying. 10am weigh in so different timing than normal (@7) and had coffee but no food.
Lunch with Momma and Christine at the beach, planned my food already so shoukd be good. Groceries later and then call with Dad at 7 tonight. Still need to take down my tree...that will be this week sometime. Hopefully getting my DIL to come take the tree home with her too lol. Not a fan of the new tree I bought last year.
Have a great day buddies. As mt keychain says, Make good choices and call your mom.
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218.0 lb
Lost so far: 14.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2020:
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1292 kcal
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Fat: 90.80g | Prot: 88.04g | Carb: 28.42g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Naturally Fresh Bleu Cheese Dressing , Great Value Lower Sodium Bacon, Sweet Red Peppers , Fresh Express Spring Mix, Pulled Pork. Dinner: Naturally Fresh Bleu Cheese Dressing , Great Value Lower Sodium Bacon, Pulled Pork, Sweet Red Peppers , Fresh Express Spring Mix. Snacks/Other: Kraft Cool Whip. more...
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losing 2.8 lb a week
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