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👋😃Hallo! Puh, da habe ich ja gerade noch mal die Kurve gekriegt! 😅 Naaaaa, Jacki?!?!
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177.7 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2020:
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1489 kcal
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Fat: 28.88g | Prot: 112.84g | Carb: 191.40g.
Breakfast: Edeka Orangen Direktsaft, David Rio Orca Spice Chai, Honig, Milch 1,5%. Lunch: Leberknödel, Milfina Butter, Mischbrot, Harzbube Handkäse mit Kümmel. Snacks/Other: Milch 1,5%, GutBio Apfelschorle, Trüb, Erdinger Alkoholfrei (Flasche), Schweppes Orangina. more...
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2704 kcal
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Activities & Exercise:
Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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