Timg2500's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013

186.5 lb Lost so far: 29.9 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:

1019 kcal

Fat: 2.21g | Prot: 21.02g | Carb: 220.41g. Lunch: White Rice. more...

losing 1.4 lb a week


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Timg2500's weight history