Bella2010's Journal, 08 September 2010

159.9 lb Lost so far: 12.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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439 kcal

Fat: 6.07g | Prot: 64.42g | Carb: 31.69g.   Breakfast: Proti Diet fruit punch, BarWise, Water . Lunch: Grilled Chicken (Skin Not Eaten). Dinner: orange, Organic Grilled Chicken Breast Strips. Snacks/Other: water. more...

2681 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...