Aika vauhdilla putoaa.
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142.4 lb
Lost so far: 101.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2020:
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1860 kcal
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Fat: 157.40g | Prot: 108.81g | Carb: 12.53g.
Dinner: Paavolan Kotijuustola Hannen Paistettu Juusto, Valio Smetana Eila, Valio Voi, Kananmuna, Kuusamon Mustaleima Emmental, Joulukinkku. more...
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losing 2.3 lb a week
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J0hQ's weight history
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