Weigh In record (no journal entry) for 10 January 2020
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136.5 lb
Lost so far: 15.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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624 kcal
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Fat: 31.27g | Prot: 28.67g | Carb: 62.02g.
Lunch: Orégano, Cebolas, Catupiry Requeijão Cremoso, Manteiga (com Sal), Seara Presunto, Queijo Mozzarella, Vilma Macarrão Integral Parafuso. more...
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losing 6.2 lb a week
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 Comments
Uhulll #DesceOrdinário !! ⤵️⤵️⤵️
10 Jan 20 by member: DeahFitness
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Tá descendo miga!! 🙏🏼🙏🏼🙌🏼🙌🏼😅😅
10 Jan 20 by member: Aline Junger
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10 Jan 20 by member: DeahFitness
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Parabéns, Aline! Ótima sexta-feira 😍😘
10 Jan 20 by member: LCIbérica
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11 Jan 20 by member: Aline Junger
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Mari obrigada querida amiga!! Um final de semana abençoado para você!! 🙏🏼❤️😘
11 Jan 20 by member: Aline Junger
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