Weigh In record (no journal entry) for 24 September 2008
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244.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2008:
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982 kcal
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Fat: 25.19g | Prot: 53.21g | Carb: 125.08g.
Breakfast: Nutella, 1/2 Pita Bread Loaf. Lunch: Garlic Herb Chicken. Dinner: Light Butter, evaporated milk, Potato, Hillshire Farms Lite Sausage, Tomato Paste, Tomato Sauce, spaghetti. more...
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3459 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Yard Work (gardening) - 20 minutes, Shopping - 1 hour, Sleeping - 9 hours, Resting - 11 hours and 5 minutes, Weight Training (moderate) - 20 minutes. more...
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fluffy e's weight history
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