|
Whoo Hoo!
|
170.2 lb
Lost so far: 19.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2010:
|
1408 kcal
|
Fat: 52.28g | Prot: 63.54g | Carb: 177.44g.
Breakfast: Tennessee Pride Biscuits Sausage 24 Ct. Lunch: mini rigatoni with vodka cream sauce. Dinner: Tomatoes, Red Cabbage, Salad Dressing Light Done Right House Italian, Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Greek Yogurt - Strawberry, Nacho Cheese 100 Calorie Mini Bites. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Xana24's weight history
|