Weigh In record (no journal entry) for 09 January 2020
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152.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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280 kcal
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Fat: 27.00g | Prot: 3.00g | Carb: 6.00g.
Lunch: Kirkland Signature Halved Pecans, Wegmans Basil Vinaigrette Dressing. more...
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gaining 5.6 lb a week
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hickorynut's weight history
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