Kyllian's Journal, 08 September 2010

Waist: 34.75
Wii Age:29
182.3 lb Lost so far: 30.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2010:
685 kcal Fat: 26.12g | Prot: 25.35g | Carb: 102.48g.   Breakfast: Stringsters String Cheese, Mini Bagels 100% Whole Wheat, Natural Super Chunk Peanut Butter, Apples , Large Grade A Eggs (Hard Boiled), Grapes. Lunch: Mousse Temptations - Dark Chocolate Decadence, FiberWise Lemon Burst, Access Chocolate Caramel Kruncher Bar. more...
2230 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 33 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 47 minutes. more...
losing 0.9 lb a week

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