Scribess's Journal, 11 March 2013

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Weigh In record (no journal entry) for 11 March 2013

248.0 lb Lost so far: 12.0 lb. Still to go: 103.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:

1570 kcal

Fat: 51.14g | Prot: 76.24g | Carb: 206.09g. Breakfast: honey, cinnamon, oatmeal, crunchy peanut butter. Lunch: rice, green curry. Dinner: shepherd pie. Snacks/Other: tortilla, fudgesicle. more...

2815 kcal

Activities & Exercise: Stretching (yoga) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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Scribess's Journal, 11 March 2013

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