mommy_4_kiddos's Journal, 08 January 2020

164.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

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1628 kcal

Fat: 110.56g | Prot: 34.03g | Carb: 75.75g.   Breakfast: Bragg Organic Apple Cider Vinegar, Yogi Green Tea Blueberry Slim Life. Lunch: Michele's Hot Thai Curry Soup, Snak Club Raw Almonds. Dinner: Ore-Ida Mini Tater Tots, Kros Strain Kros Strain Fairy Nector IPA, Ken's Steak House Buttermilk Ranch Salad Dressing, Five Guys Hamburger Patty (No Bun), Cabbage Salad or Coleslaw with Dressing. more...

2113 kcal

Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...