Weigh In record (no journal entry) for 08 January 2020
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194.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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1447 kcal
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Fat: 52.93g | Prot: 81.76g | Carb: 161.11g.
Breakfast: Coffee with Cream and Sugar. Lunch: Great Value Dirty Rice Mix, Kroger Cheddar Bratwurst. Dinner: Turkey Chili. more...
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gaining 0.8 lb a week
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jessdontquit's weight history
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