Weigh In record (no journal entry) for 07 September 2010
|
399.4 lb
Lost so far: 30.6 lb.
Still to go: 199.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 September 2010:
|
2566 kcal
|
Fat: 82.95g | Prot: 87.07g | Carb: 367.83g.
Breakfast: Cookies & Cream Light Ice Cream, tropicana, Kirkland Signature Premium Drinking Water, scrambled egg, turkey deli. Lunch: banana, sun chips, Sobe lifewater. Dinner: LEMONADE, chow mein, orange chicken, fried rice. more...
|
|
4924 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lacrolix's weight history
|