Weigh In record (no journal entry) for 11 March 2013
|
302.0 lb
Lost so far: 1.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2013:
|
530 kcal
|
Fat: 14.00g | Prot: 15.00g | Carb: 85.00g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas Banana Bread Bagels. Snacks/Other: Chocolate Instant Hot Cereal. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mousy1109's weight history
|