Weigh In record (no journal entry) for 07 January 2020
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259.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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263 kcal
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Fat: 0.00g | Prot: 2.46g | Carb: 61.45g.
Breakfast: Tropicana Pure Premium Original Orange Juice. Lunch: Welch's 100% Orange Pineapple Apple Juice. more...
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losing 23.8 lb a week
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