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Day #1 of egg fasting done. This is the start of Day #2.
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207.8 lb
Lost so far: 21.4 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2020:
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64 kcal
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Fat: 2.41g | Prot: 8.94g | Carb: 0.58g.
Breakfast: Baked or Broiled Conch, Spring Valley Fish, Flaxseed, Borage Oil Omega 3, 6, 9. more...
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losing 22.4 lb a week
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ThugAngel1's weight history
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