mollybakke31's Journal, 07 September 2010

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Weigh In record (no journal entry) for 07 September 2010

134.4 lb Lost so far: 0 lb. Still to go: 29.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2010:

737 kcal

Fat: 33.43g | Prot: 34.49g | Carb: 83.42g. Breakfast: special K protein plus, skim milk, banana. Lunch: sour cream, tamale. more...

1797 kcal

Activities & Exercise: Housework - 2 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week

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mollybakke31's Journal, 07 September 2010

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