Moni G's Journal, 06 January 2020

No more holiday gluttony.. let's go.
172.8 lb Lost so far: 21.2 lb.    Still to go: 27.8 lb.    Diet followed poorly.

Diet Calendar Entry for 06 January 2020:
1188 kcal Fat: 83.40g | Prot: 55.42g | Carb: 74.58g.   Breakfast: Coffee, Walden Farms Mocha Naturally Flavored Coffee Creamer. Dinner: Great Value Sea Salt Popcorn, Oscar Mayer Oven Roasted Turkey Breast. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
gaining 2.3 lb a week

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