Weigh In record (no journal entry) for 06 January 2020
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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1038 kcal
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Fat: 80.82g | Prot: 51.85g | Carb: 29.28g.
Breakfast: Abacate, Café, Ovo. Lunch: Abóbora Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura), Frimesa Banha de Porco. Dinner: Ovo Frito. more...
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gaining 30.9 lb a week
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Camila low carb's weight history
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