Hi everyone, hope you all had a wonderful festive season.
This must be a first for me: that I come back from holiday actually having lost weight. I am really happy as I did not eat very healthy, but did try overall to watch my portion sizes. This is a great start to the year, and I am looking forward to keeping this up (or should I say down).
All the best to everyone for 2020 on their plans and aspirations!
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Comments
Well done❣️ soon you will be in the double digits 💃🏼👏🏼
06 Jan 20 by member: Pascoal777
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Thanks Pascoal! Should be in the double digits in about a week, really looking forward to it. With being back to work today as well, it is easier for me to follow a plan and fall into routine again.
06 Jan 20 by member: Fat to Fit 88
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