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Last 3 months of 2019 ate all my feelings. That didnt work out too well for me🤡. Here's to getting back on 🤞
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203.9 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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460 kcal
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Fat: 12.82g | Prot: 67.39g | Carb: 18.80g.
Breakfast: Coffee. Lunch: Herbal Tea. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Cooked Broccoli. more...
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gaining 1.5 lb a week
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