Weigh In record (no journal entry) for 07 September 2010
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237.6 lb
Lost so far: 3.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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357 kcal
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Fat: 22.10g | Prot: 37.02g | Carb: 0.00g.
Breakfast: Extra Lean Ground Beef. more...
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gaining 0.2 lb a week
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centerforcekid's weight history
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